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One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may ...

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Each zodiac sign has a unique workout that aligns with its characteristics. From high-intensity routines for Aries to mindful ...

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For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...

Are you tried doing belly dance for weight loss? Check out which dance moves can get you back in shape in no time.

As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises.

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.

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