you’re not alone. It can be helpful to identify and acknowledge the ongoing collective grief a large part of the country is experiencing, says Raquel Martin, PhD, a clinical psychologist ...
It’s a path that you shouldn’t have to walk alone. If you are struggling with addiction, seek help from your primary physician or an addiction/mental health professional. Support groups are ...
Addiction is a chronic brain disorder characterized by compulsive drug use despite negative consequences. The emotional impact of addiction often leads to increased stress, depression, guilt, and ...
When trauma leaves you feeling broken and alone, there's a powerful way forward. Moving in harmony with others can transform despair into connection, strength, and hope.