5. Promotes Bone HealthSoaked anjeer is an excellent source of calcium, a mineral essential for strong bones and teeth.It also contains magnesium, phosphorus, and vitamin K, which contribute to ...

Types of Anjeer Black Mission Figs : Dark purple to black in color, these figs are sweet and often used for drying. Calimyrna Figs : Large and greenish-yellow, they have a nutty flavor and are ...

Cook the khoya in a large non-stick kadai on low heat, stirring continuously, till the khoya starts to melt. Add the sugar substitute and mix till well blended. 2. Add the liquid glucose and continue ...