Minor muscle spasming can occur due to health conditions like nutrient deficiencies. More severe twitching can be a symptom of serious health conditions, including those affecting the nervous system.
Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...
Teddi Mellencamp Arroyave is opening up about her ongoing anxiety struggles. On Monday, January 6, The Real Housewives of Beverly Hills alum posted a candid message about her mental state as she ...
With that said, an Outlander finale never disappoints. Caitriona Balfe tells Glamour that it is “shocking,” while Sam Heughan reveals that episode 716, titled “A Hundred Thousand Angels,” is actually ...
Judi James revealed how the Chancellor appeared 'coltish and frisky' and 'doesn't look comfortable in her own skin' as she used hair-touching as a 'self-calming ritual'.