Minor muscle spasming can occur due to health conditions like nutrient deficiencies. More severe twitching can be a symptom of serious health conditions, including those affecting the nervous system.
Separation anxiety is when someone fears being apart from or losing a person or other attachment figure. Adults can experience separation anxiety, although it is more common in children.
Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...
Teddi Mellencamp Arroyave is opening up about her ongoing anxiety struggles. On Monday, January 6, The Real Housewives of Beverly Hills alum posted a candid message about her mental state as she ...