It is the most popular roadside dish from North Kerala. This dish tastes even better due to the darker, crispier outer layer.

Kerala-style mutton curry is a flavoruful, spice-rich dish deeply rooted in the region’s culinary heritage. Whether it’s the ...

Cow's milk is high in protein and vitamins, while almond, coconut, and soy milk serve as alternatives for those with lactose intolerance or vegan diets. Each type provides unique benefits ...

Crispy dosas paired with creamy coconut chutney create a classic, flavorful combination that's perfect for breakfast or a light meal. Stuffed paranthas, like aloo or paneer, or even kerala parotta get ...

What's the healthiest milk? Here are some pros and cons of each. (Getty Images) ...

She adds: “The issue is most plant-based milks, especially almond, oat and coconut-based milks, naturally don't provide the same amount of protein as cow's milk. That said, you can easily make ...

Today, this tangy beverage is made by combining lactic acid bacteria with nonfat or low-fat milk. A cup of low-fat buttermilk has just 2.6 grams of fat and 98 calories. This milky beverage comes from ...

Hemp milk is low in FODMAPs and is an option for vegetarians and people with IBS, lactose intolerance, or a milk allergy or intolerance. Coconut milk is made from the meat of coconuts. It's a good ...

spray dried coconut milk powder. India plays a prominent role in the global coconut and related products supplies. Between 2015-16 and 2021-22, the total coconut exports from India grew at a CAGR of ...