Rooibos tea is a type of herbal tea that is rich in antioxidants. It is thought to be associated with several health benefits, such as boosting heart health. However, further research is still ...

Tea has been cherished for centuries across cultures, and for good reason. As a dietitian, I’ve often found that many people underestimate just how impactful the benefits of tea can be.

each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest? Here’s what you need to know. Tea isn’t just tasty.

Tea and chocolate, particularly dark chocolate, he said, are high in antioxidant polyphenols, which target free radicals and can reduce the risk of cancer and have other health benefits.

One such ingredient is blue tea. There are many blue tea benefits when it comes to your skin health, including giving a beautiful shine. From antioxidant-rich compounds to anti-inflammatory effects, ...

Oolong tea may offer health benefits due to its anti-inflammatory and antioxidant properties. It is known as a traditional Chinese tea and may fight cancer, lower blood pressure, and have protective ...

Here are 7 possible health benefits and advantages of consuming matcha. Matcha is rich in catechins, a class of plant compounds in tea that act as natural antioxidants. Antioxidants help stabilize ...

Mugwort (Artemisia vulgaris) is a perennial herb that has been valued in traditional medicine for centuries due to its wide ...

Catnip is an aromatic plant that contains antioxidants and volatile compounds like nepetalactone, thymol, and pinene that may have medicinal benefits. When catnip is dried and used in tea ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) ...