has long vexed tofu makers. Until now, a large percentage of the pulp was discarded as waste, but a leading company has come up with a solution: “okara pellets” that can be used as a material ...

Make the sauce for this tofu katsu curry recipe ahead of time so that all you have to do before dinner is breadcrumb the tofu and quickly fry it. Each serving provides 802 kcal, 23g protein ...

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Smoky spiced tofu is crumbled and fried to make the perfect taco topping. Add avocado, chilli and soured cream for a delicious midweek meal. Each serving provides 624 kcal, 18.9g protein ...

Often made from mackerel, shrimp, or anchovies along with salt and water, fish sauce gives dishes a delicious, savory depth. Plus, it contains amino acids, molecules that are the building blocks ...

A banh mi with seasoned tofu, cucumber, onions, and cilantro - Anggalih Prasetya/Shutterstock ...