Back with ANOTHER awesome Leg workout...This workout is perfect for both MEN & WOMEN of all fitness levels looking to build ...

The Blooming Prairie girls basketball team beat Kingsland (4-16 overall) 43-35 in Kingsland Monday. Elaine Schwarz and Claire Schwarz each scored 14 points for BP (7-17 overall). BP scoring: Elaine ...

Fanatics say the Birds are also the company's best-selling champion across all sports for the first 24 hours ...

In Local 10’s latest “My Future, My Choice” report, we are being reintroduced to an organization that is giving back to ...

The wife and oldest daughter of the late Los Angeles Lakers legend post his newest Nike basketball shoe, the Kobe 6 “Sail.” ...

Detroit gets a bad reputation. The city regularly ranks on the nation’s most dangerous places due to issues like economic ...

Usually the three-week mark is around the time I start to get a little bored with a challenge. Thankfully, the rest of me was ...

The Joann fabric and crafts store at the Cross County Mall is on the list of locations that are closing due to its parent ...

If you have less than 20 minutes, you have all the time you need to get toned from head to toe with this total body dumbbell workout from the Women’s Health+ Ultimate HIIT Challenge. Today's exercise ...

She is known to follow a fitness routine called Pvolve – an at-home, low-impact resistance exercise programme that is incredibly effective for menopausal women according to a research by the ...

If you’re a longtime reader of this site or have spent enough time on Reddit, you likely know what weaponized incompetence is ...

Fit on the basketball court isn’t like math, not like adding two skill sets and ending up with a sum. Or if fit is governed by math, it’s the hard kind, the kind that jumps around, doesn’t ...