Purple peel exploit & weight loss forms the core focus of this press release, which also introduces Mitolyn's unique blend of ...

If you are underweight, you face bone loss, immunity troubles, heart ailments, feeling tired, irregular menstrual cycles and ...

But how much protein is too much? And can a protein-rich diet cause weight gain? Here’s what you need to know. Although the Recommended Dietary Allowance (RDA) for protein is 0.8g per kg of body ...

But meat can have its place in an Ayurvedic diet too. Healthy fats like organic ghee, consumed in moderation, are valued for their nourishing properties. Processed and refined foods, however ...

Visitors can experience traditional Ayurvedic treatments, indulge in local seafood delicacies, and enjoy picturesque scenery. The best time to visit is between September and March when the weather ...

Avoid junk food rewards and integrate Ayurvedic remedies to naturally enhance digestion and immunity. A child’s appetite is not just about enjoying food; it’s a critical factor in their ...

High Cholesterol Management Diet Tips: Cholesterol ... such as heart attack and stroke. In Ayurveda, high cholesterol also marked by the excessive buildup of LDL levels in the body is linked ...

I have been subjected to nasty jibes and microaggressions regarding my weight. My siblings have always kept a close eye on my waistline for clues that I could be gaining. They have also bullied ...

Weight loss transformation of Aanchal Chugh. (Image Credits: Instagram/Trainwithaanchal) The struggles of losing weight and the discipline and consistency it requires is well-known. Nowadays, many ...

From home remedies and diets to workout routines, different individuals have different ideas of weight loss regimes to share. Now, Instagram user and nutritionist Aanchal Chugh, who claimed to have ...