Obstructive sleep apnea is caused by the collapse of the upper airway during sleep. The muscles supporting soft tissues in the throat relax, narrowing or closing the airway and temporarily ...

Jan. 9, 2025 — AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM sleep behavior ... How Deep Sleep Clears a Mouse's Mind, Literally Jan.

Tart cherry juice? Kiwi? Experts are still untangling how certain foods and diets may affect our sleep. By Alice Callahan If you used to drink warm milk before bedtime as a child, or if you ...

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For many people, lack of sleep is a daily issue that causes stress, poor productivity and feelings of hopelessness. According to the U.S. Centers for Disease Control, an estimated 70 million Americans ...

Sleeping with a cell phone can make it challenging to doze off and get enough quality snooze time. That deficit may affect your overall health. Not getting enough sleep is associated with a higher ...

What are the best battle royale games? Each one of these multiplayer games revolves around one core idea: lots of players go in, and only one can leave. Battle royale is a violent, unpredictable ...

Before making our selections, we consulted with a sleep expert and a textile expert to gain insight into what makes a pair of pajamas truly exceptional. Then, during our thorough evaluation ...

Rachel Reeves is being urged to scale back tax breaks for cash ISAs in a bid to push Britons to move their savings into the stock market. Around 12.4 million adult ISA accounts were subscribed to ...

Breathing for Better Sleep Amardeep explained: "Deep breathing is one of the body's best self-healing tools, helping to lower heart rate, reduce stress, and promote relaxation." The expert recommends ...