This no-equipment workout was a game-changer for new mum and Pilates teacher Vanessa Michielon and it only takes two minutes ...

After years of avoiding the gym, Sadhbh O'Sullivan properly started strength training - and she sees why it's on the rise ...

HONOLULU – Nick Taylor of Canada delivered another theatrical finish Sunday, this time chipping in for eagle on the 18th hole to get into a playoff at the Sony Open and winning with a superb pitch ...