Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more ...

Feeling bloated and gassy? Here's what may be causing your gas pain and how to relieve it – and when it's time to see a doctor.

Many people suffer from insomnia. In such cases, consuming milk and makhana can be extremely beneficial. Furthermore, ...

Almond milk: It results in a lighter yogurt. Soy milk: It has a high protein content. For the yogurt to ferment correctly, ...

In recent years, the gut microbiome has emerged as an essential player in our overall health, influencing everything from ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

The relationship between diet and colon health extends far beyond occasional digestive discomfort. Many everyday foods, from ...

The brand Kellogg's has had a lot of recalls over the many years it's been around, but these are some of the biggest ones ...

The global fermented dairy products market is projected to expand significantly, with an estimated value of USD 5.94 billion ...

Am I a doomed man? When I was 25, I survived a battle with testicular cancer. The good news is that 45 years later, after two ...

For many years, platinum-based chemotherapy has been one of the mainstays for advanced testicular cancer. Painful peripheral ...