Preheat oven to 425 degrees ... over medium-high heat and coat with oil. Season steak all over with salt. Once pan is hot, lay in steak and cook until thickest part is medium-rare, about 4 ...

This recipe is a time-saving solution that lets the oven do the work while you enjoy a flavorful and filling pork chop dinner. Get the Recipe: Baked Stuffed Pork Chops Stuffed Flank Steak ...

Honey, soy sauce and spices flavor quick cooking flank steak ... a skillet that is oven proof, heat canola oil in the skillet over medium high heat. Add the steak and cook 2 minutes.

What is The Best Way to Cook Flank Steak ... Flank steak is also awesome in the oven – check out my Easy Oven Roasted Garlic ...