Parents really have to teach kids their way around a kitchen before they leave for college. Without basic cooking knowledge, ...

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4. Prevent kids from running on the hedonic treadmill.

The Gottman Institute, renowned for relationship research, states that contempt is the single greatest predictor of divorce ...

Cultural context is an important aspect to consider in this skill, as it tends to modulate the recognition of facial expressions. Objective To develop and validate a set of facial expressions of basic ...

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

Emotion regulation can also include “up-regulation,” or amping up one’s emotions, which can be useful when an imminent danger or challenge calls for a healthy dose of anxiety or excitement.