Here are the top 7 health disadvantages of drinking chukandar and gajar ka juice daily first thing in the morning.

Beetroot And Carrot Juice: Beetroot, also known as chukandar, and carrot (gajar), are two staple winter superfoods that come packed with several health benefits. From improving digestion to ...

When it comes to nutrient-rich drinks, carrot and beetroot juices are among the healthiest options. Both contain all the necessary vitamins, minerals, and antioxidants that can complement any diet.

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietician for personalised suggestions.

Comparing carrots and beetroots, carrots offer vision and digestion benefits with beta-carotene and fiber, while beetroots enhance blood flow, stamina, and heart health thanks to nitrates.

In a large bowl mix together the beetroot, carrot, apple, coriander, and mint. Pour the orange juice and balsamic vinegar into the bowl and thoroughly mix through. Finally, season to taste with ...

After a couple of seconds, add the green chillies, carrots, and crumbled paneer. Heat a pan and drizzle a little oil to grease it. Pour a ladle of the beetroot dosa batter onto the pan and spread it ...

Beetroot Juice With Carrot On Empty Stomach: Beetroot juice, also known as chukandar ka juice in India is a power-packed nutritional drink that is mostly consumed during the winter. When mixed ...