Ingesting beetroot and amla juice before bed can also lead to increased urination. Both juices are diuretic in nature, ...

How you start your morning can set the tone for the rest of the day, and one of the best ways to kickstart your routine is ...

Beetroot, a nutrient-rich winter superfood, can be incorporated into various Indian breakfast recipes. Six specific recipes include beetroot paratha, poha, idli, upma, dosa, and savory pancakes.

Beetroot is a winter superfood that can be added to various Indian breakfast recipes. It is a vibrant color and rich in nutrients. Packed with antioxidants and essential vitamins, beetroot adds ...