Beet juice is more than just a vibrant, refreshing drink—it’s a nutritional powerhouse packed with health benefits. Whether ...
This Beet Salad recipe is perfect for a quick lunch at the office or for side vegetables with any fish or chicken.
Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...
The reader loyalty code gives you full access to the site from when you enter it until the following Wednesday at 9pm. Find your unique code on the back page of Irish Country Living every week.
Soak one cup of chopped dates in a three-quarter cup of water for a couple hours and blend into a paste. Add water one ...
Beets are divisive. To some, their earthy depth and sly sweetness are irresistible; to others, the root vegetable tastes like ...
Spruce up your salads and grain bowls with this tart, bright recipe for a cabbage-and-beet-stem sauerkraut from one of L.A.'s ...
Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...
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Health Benefits of Jaggery
Jaggery is an unrefined sweetener made from sugarcane or palm sap. It has higher nutrients and antioxidants than regular ...
Mix pasta, spinach, beets, onion, and walnuts in a salad bowl. Combine maple syrup, vinegar, and olive oil in a small jar and shake well. Pour over salad. Serve immediately or cover and refrigerate ...
Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.