Being kind to others has the added benefit of making us feel good about ourselves. But there are also studies that show kindness is great for our well-being. There really is no downside!

It probably won’t surprise you to learn that people who regularly receive lots of acts of kindness have higher levels of well-being. But the study also found that people who carry out more kind ...

There are different wellbeing activities for primary and secondary learners and two different document downloads – being kind to yourself and web of connections. 1. Wellbeing and feelings: starter ...

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One can become a hero by giving to those in need, being a good citizen, promoting one's own culture, and putting into practice the lessons learned from those who sacrificed for the Philippines.

When you're feeling stressed, upset or annoyed with friends and family it can sometimes feel hard to be as kind as you'd like to be. But did you know that being kind can actually have a positive ...

Yet, each time I am out, shuffling along, someone is always there to open a door or help me up a step … strangers who are so kind. I am so thankful for that help. It always brings a smile to my ...

One of the best things about these shows is that in anime, being kind doesn't mean that a character can't be one of the strongest anime characters as well. There's nothing like binging a whole ...