Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

In Lourdes, France, in 1844 a baby girl named Bernadette Soubirous was born. Bernadette’s family was very poor, and Bernadette was responsible for looking after and caring for her brothers and ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

Here's something fun happening right in the Lehigh Valley to get you even more "pumped" for the big game. Literally. 69 News Reporter Rose Itzcovitz tells us about a Super Bowl-themed workout.

And there is perhaps no place better to go for a big boozy bash than the Spanish party ... but it quickly became known as 'La Maison de Bang Bang' – crude French slang for the house of sex ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

In Lourdes, France, in 1844 a baby girl named Bernadette Soubirous was born. Bernadette’s family was very poor, and Bernadette was responsible for looking after and caring for her brothers and ...

In this documentary, the artist depicts what a more just and beautiful world might look like. By Alissa Wilkinson Ke Huy Quan and Ariana DeBose play reunited former associates from a criminal ...

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads.