Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

Looking for a simple, healthy, and delicious breakfast or snack? Chia Seed Pudding checks all the boxes! This easy-to- ...

Chia seeds are highly nutritious, packed with omega-3s, protein, and fiber. Pairing them with fruits like berries, apples, ...

This strawberry acai chia pudding recipe makes a great breakfast or healthy dessert. It’s easy to put together and is a ...

Cold is Key: Always store chia seeds in a cool, dry place. Better yet, for the longest shelf life, store the seeds in the ...

Is there a best time to drink chia seed water ... You can use the gelatinous effects of chia seeds in a vegan pudding. Mix 1/2 cup (80 grams) of chia seeds with 2.5 cups (300 mL) of soy milk ...

Alexander has two recommendations for anyone who doesn't like chia seed water: Chia seed pudding: Soak the seeds in milk or a milk alternative. This has similar nutritional benefits and is more ...

A boost of natural caffeine from the earthy matcha and a touch of sweetness from maple syrup makes this minty green bowl from the Wild Recipes cookbook the perfect light meal or snack. In a medium ...

To make the mango and chia pudding, combine all the ingredients, except the chia seeds and yoghurt, in a bowl and whisk well to combine. You want to make sure that any coconut solids are well ...