Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

We spoke with registered dietitians to break down the benefits, potential risks and what you should know before adding ...

It is always best to consult with a healthcare professional before starting a new supplement regimen. Which form of turmeric supplement is most effective for reducing inflammation? Curcumin ...

When looking for the best turmeric supplement, it is essential to pay attention to the amount of curcumin present in the supplement. Curcumin is the active ingredient in turmeric responsible for ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Researchers at Universitat Oberta de Catalunya have found that moderate doses of curcumin, both pre- and post-exercise, can reduce muscle damage, inflammation, and pain. Athletes may benefit from ...

However, curcumin content in most turmeric sold in the U.S. is only between 2% and 3% by weight ... turmeric can counteract and cause more harm than good,” Devani warned. It is best to consult your ...

Before taking turmeric supplements, it is best to contact a doctor for advice. The doctor can advise on the safety of turmeric and curcumin based on individual circumstances and recommend other ...

Turmeric, a vibrant yellow spice derived from the root of the Curcuma longa plant, has long been revered for its medicinal properties. Known primarily for its active compound, curcumin ...

Experts weigh in on the science behind the hype over popular turmeric supplements.