Fri, February 7, 2025 at 4:51 PM UTC ...

As such, we've narrowed the field down to five of the very best OTC sleep aids on the market today. Our list includes five varieties, including everything from white noise machines to CBD softgels.

Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Many of us struggle to get a restful sleep each night. Whether you've tried taking melatonin or bought a new mattress, it can take a lot of trial and error to improve ...

Long-term use may also lead to harmful side effects. Some people use over-the-counter drugs to fall asleep faster. These include sleep aids and allergy drugs that contain antihistamines ...

TV commercials promise a good night's rest that's as close as the medicine cabinet, and millions take over-the-counter and prescription aids to help them sleep. Taken properly, sleeping pills give ...