Even standing up is better than lying, lounging or sitting all evening, she said. But if you really want to focus on the game, you could make time for your workout beforehand. "It might be best to ...
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“For the first time, I truly feel like an athlete,” says the 69-year-old from Berea, Ohio. After retiring, Dreibelbis picked up pickleball, a sport that’s rising in popularity. She says it’s ...