Blend greens like spinach and kale with fruits like bananas, strawberries, or mangoes to prepare a nutrition packed smoothie.

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There's no faster path to a healthier you than adding veggies to your diet. We asked an expert about the best produce to plop in the air fryer. Joey Skladany Joey is a writer/editor, TV/radio ...

Looking for a professional finish? A mandoline makes short, sharp work of slicing and julienning. Find out if this is a ...

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Grains are a staple in the kitchen, bringing flavor and nutrients, but which are the best grains to eat? We asked nutrition ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Others wonder how best to work more vegetables into their diet in general. The simplest version of her answer to both groups is: the best vegetables are the ones you actually want to eat.

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Not all types of vegetables can be directly sown in the ground or potting mix soil outdoors. Investing in the best seed starting mix for vegetables to start indoors is more critical when living in a ...