This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

On November 15th, at the International Whole Grain Day hosted this year at the EU Parliament, Cereal Partners Worldwide and the Whole Grain Initiative have been vocal in their demands for policy ...

Make at least half of the grains you eat whole grains — such as bread, tortillas, pasta and cereals. Whole grains are good for your heart and digestion and can help you maintain a healthy weight ...

Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease CONTAINS one 19.7 oz cereal box of General Mills Oatmeal ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...