4. Staying attentive: Tea contains caffeine, which helps in staying alert and attentive. The right amount of tea will keep ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Tea: This tea is popular in Kashmir and is known for its pink color and salty taste. It is made up of green tea, leaves, ...

Medically reviewed by Allison Herries, RDN Black tea’s rich polyphenol content—including flavonoids and catechins—contributes to its numerous health benefits by providing powerful antioxidant and anti ...

However, researchers did not differentiate between the different types of tea. Instead, they highlighted the beneficial compounds of tea that support cognitive health. Additional research observed a ...

Essentially, all Chinese tea comes from the Camella Sinsenis plant. But what separates different teas is the way that they ...