Nuts and seeds: Some of the best sources of magnesium are nuts and seeds, including almonds, cashews, pumpkin seeds, ...

For many people, medications may be needed to treat high blood pressure, but for everyone making lifestyle changes can make a big difference. Keeping blood pressure in healthy ranges is important to ...

In this episode, Kauffman outlines her framework for sound decision-making in high-pressure situations. She also shares real-life stories of leaders she has coached through difficult decisions and ...

U.S. President Donald Trump - who during his first term used a "maximum pressure" sanctions policy against President Nicolas Maduro - referred to Maduro as a dictator during the 2024 U.S. campaign.

Last year, a study highlighted that your doctor's office might be taking your blood pressure wrong. The current best practice is to take seated blood pressure readings with a detailed protocol ...