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Holistic Functional Doctor Anya Szigeti, DC, DABCI, MBA, joins Gayle Guyardo, the host of the nationally syndicated health and wellness show, Bloom, sharing a pumpkin spice latte chia pudding recipe.
Blueberries have long been celebrated as a superfood, but freeze-dried wild blueberry powder takes their benefits to an entirely new level. Packed with antioxidants, vitamins, and minerals, this ...
These healthy blueberry muffins are made with wholemeal flour for extra fibre, great for a feel-good breakfast, brunch or afternoon tea. Each muffin provides 200 kcal, 5g protein, 24g ...
Mary Berry's Yorkshire pudding recipe is easy and foolproof. She's been making them to serve with Sunday lunches for many years. Watch the video and she'll show you how to make Yorkshire puddings too!
This will result in a gel-like chia pudding that can be eaten and enjoyed before a workout or after a light run. Add toppings such as fresh fruit, a sprinkle of cinnamon, desiccated coconut and a ...