On average, women tend to have higher body fat percentages than men, including at the same BMI. This is likely due to ...

Carrying excess fat in your arms and belly might put you at higher risk for Alzheimer’s disease and Parkinson’s disease, ...

Our tester's verdict: If you are thinking of investing in electric scales and you're interested in monitoring your body fat levels this may be a good investment because this scale can be used as a ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving quick and healthy fat loss goals.

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

A 2023 study found that higher caffeine levels in the blood are linked to lower BMI and reduced risk of type 2 diabetes. The ...

Oestrogen plays a significant role in a woman’s health beyond just fertility and when levels decline it can impact multiple ...

There are two levels of the X Factor diet. Level one is a programme for women with less than 35 per cent body fat and men with less than 22 per cent body fat. Level two is a much stricter diet for ...

Maximize belly fat loss with evening walks. Learn how long and how fast to walk to burn fat, reduce stress, and improve sleep ...

How ‘miracle’ weight-loss drugs will change the world For people of European descent, obesity is typically defined by a BMI of 30 or higher, which correlates with a high level of body fat.

There's a growing body of evidence that gold nanoparticles can offer significant, targeted weight loss that focuses on fat ...

An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty ...