People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence.

They read labels, don't eat food if they don't trust the food, and they ask questions about potential cross-contamination. Nuts and peanuts are full of natural oils that leave residues. While these ...

Just a few handfuls of nuts every week may have a big impact on your heart health. Nuts may lower your risk of heart disease, improve your levels of cholesterol and triglycerides, and more.

Nuts are a good source of nutrition and provide a range of health benefits. However, some nuts are better than others for people with diabetes. Around 38 million adults in the United States have a ...

In the animal world, our outdoor friends have developed countless ways to store away their bounty of nuts for the winter. Squirrels practice what is called “scatter hoarding” and bury nuts ...

As it turns out, they are a nutritional powerhouse that supports healthy aging more than any other nut. In addition to being rich in fatty acids, walnuts are also a good source of heart-healthy ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...

Think about the operating conditions of your system. For high-pressure systems, fittings made from robust materials like brass or stainless steel are your best bet. When it comes to extreme ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...

Nut roast is a favourite for a reason. Try this vegan nut roast, which is perfect served hot for Christmas dinner, or cold for your festive buffet table. Each serving provides 525 kcal, 18g ...

Shea nuts can be made into body butter and soap. When there is sickness, I use the money [from selling shea butter] to pay for treatment. When school starts, I pay school fees with it.