LANCASTER, Pa. (WHP) — In the world of CrossFit, age is proving to be just a number for athletes like Kayla Weiler and Tina Ator. Both women, who train at CrossFit Uncompromised in Lancaster ...

From Pilates to kickboxing and yoga, Kareena Kapoor Khan stays committed to her fitness routine. Alongside her acting, she ...

Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and bowel control to confidence in the bedroom. Here’s how to protect and ...

The story was never the sole reason for the hate against The Last of Us Part II. Nothing to do with Joel, Ellie, or that notorious golf club.

If you're in the market for a trusted running shoe that can be used for every day, long- to mid-distance running or walking, ...

Hit your body from every angle with this 30-minute workout that builds muscle and burns fat at the same time. With a few simple swaps, these healthier fast-food breakfast options can start your ...

5, 2025 — A newly discovered line of communication between body muscle and the pituitary gland may play an unexpected role in female fertility, according to a new study. Researchers found that a ...

Traumatic. Painful. Irreversible. Female genital mutilation (FGM) is a human rights violation that inflicts lifelong suffering on millions of women and girls. It is a harmful practice that persists ...

Often called "female Viagra," Addyi (flibanserin) and Vyleesi (bremelanotide) are medications designed to boost sexual desire in females though they do not affect physical performance. They treat a ...

The best protein powder for women can help you build muscle and support your body to recover after exercise. Although you can get protein from your diet, these supplements help you stay topped up, ...

A group of Hutchinson athletes have taken just about every movement imaginable in a gym and turned them into one sport. “We want to get people moving better,” said Kirk Hendrickson, co-owner of ...