Dubbo’s Titan Macquarie Mud Run committee, in conjunction with Barnson and Dubbo Regional Council (DRC), has created plans for fitness stairs at Sir Roden Cutler Park and the committee is now seeking ...

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study indicates that climbing five flights of stairs daily reduces the risk of ...

It's already laid the groundwork with small changes like these, and now the company is starting to be more open about its plans for direct, simpler control from everyday devices like iPhones.