If a user has to enter a mood in order to track a thought, then the entire app is ruined for people who use it for panic, OCD or another condition where mood isn't the primary focus. Don't include non ...

Cognitive Behavioral Therapy (CBT) is a widely recognized and effective form of psychotherapy that focuses on changing negative thought patterns and behaviors. While working with a trained ...

Daisy is a personal program designed to help me track my mood, this helps me when going for councilling/therapy. It serves as a tool to support Cognitive Behavioral Therapy (CBT) by offering insights ...

CBT is a form of therapy that was developed ... patients understand the relationship between their behaviors and their thoughts, fears and feelings. "His model was validated in 1977 and has ...

I can help you get your life back on track. As a highly ... and potential along with CBT and creative methodologies. Ultimately, uncovering potential, exploring thoughts, feelings and behaviours ...

CBT teaches coping mechanisms such as relaxation ... Journaling is a great way to get anxious thoughts out and keep track of them over time. There are many ways to journal, and no way is right or ...

An increasing number of people are turning to so-called psychobots — artificial intelligence tools with potential psychotherapeutic benefits. Some of these systems generate entirely unpredictable resp ...

Neuroinflammation mediated by microglia is the essential mechanism of POCD. Anesthetics are thought to be a major contributor to the development of POCD, as they promote microglial activation and ...

These are the top 10 AI apps of 2025, from ChatGPT to Google Gemini, transforming creativity, productivity, and everyday ...