This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Vanilla Cake is the most delicious, moist, and buttery diabetic-friendly ...

Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes. Everyone deserves a sweet treat on their birthday. Celebrate your big day with these easy ...

Light, lemony and made with only six ingredients, this lemon custard cake is perfect for any occasion. Here's how to make it ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Funfetti cake is a birthday cake that’s sure to impress. This recipe is fairly straight-forward to make too – you could even whip it up with the help of your kids using our step-by-step ...

It looks wonderfully festive and is a great alternative to traditional Christmas cake. Equipment and preparation: you will need a 20cm/8in deep cake tin. Preheat the oven to 180C/350F/Gas 4 (fan ...

Type 2 diabetes is a chronic health condition characterized by high blood glucose (sugar) levels. It is known to cause inflammation throughout the body, affecting several body systems. Many major ...

Diabetes can lead to complications throughout the body and commonly causes digestive disorders such as gastroparesis (delayed emptying of the stomach). This can lead to stomach problems and pain.

Are you stuck in a recipe rut, cooking the same limited meals over and over again? Are you looking for ways to boost your ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

Krissy has spent her career creating content and working at brands in the publishing industry. Before Southern Living, Krissy held various editorial positions at brands including Family Circle, Quick ...