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I asked experts to help turn my 700-square-foot apartment into a more calming space. Here are 7 easy ways you can do the same in any home.
Having a clean, clear space sets the stage for you to be calm, Melissa Maker, cleaning expert and founder of Clean My Space, a Toronto-based house cleaning service, told Insider. "When I'm in my ...
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Gisele Bündchen's meditative backyard oasis is the ultimate calming space – a master gardener explains how to replicate her tranquil planting
Mindful gardening is a wonderful way to unwind, but having a relaxing outdoor space at home is just as important. Rutter states: 'Having a calming spot ... as a vertical screen in her yard but ...