Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Some historical sources say that it began as a sales tactic after a grape harvesting company had a particularly bountiful harvest. The 12 grapes represent good luck for each month of the new year.

We had been exploring the city, soaking in the sights, and enjoying tapas and sangria, but there was one thing none of us had accounted for: the Spanish tradition of eating 12 grapes at midnight ...

A New Year's Eve tradition historically practiced in Spain and across Latin America has become a trend on social media, and entails eating 12 grapes under a table at the stroke of midnight.

A few of the lower-calorie/lower-alcohol wines our columnist tasted—the Sauvignon Blancs in particular—proved pleasant. But when a quality dry Champagne or Vinho Verde proves just as light, are we ...

Minutes before midnight, with one hand already clutching the stem of a champagne glass, I grabbed my small bowl of prosecco-soaked grapes and leaned against the balcony, watching the crowds milling ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...