With no sugar and zero calories, drinking sparkling water seems like a no-brainer. But experts say there’s more to this ...

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

Study researcher Dr. Akira Takahashi, head of medicine at Tesseikai Neurosurgical Hospital in Osaka, Japan, conducted the ...

The carbon dioxide in seltzer may slightly boost metabolism — but these zero-calorie drinks can also help you feel fuller and ...

Carbonated water, or sparkling water, is highlighted for its potential health benefits, including aiding hydration and weight loss by boosting metabolism and managing blood glucose levels. However, ...

For years it has been claimed that sparkling water may aid weight loss by helping you feel fuller – reducing your desire to ...

This doesn't mean you can start swigging just any drink with bubbles. The study focused on plain carbonated water. Diet or artificially sweetened soda has been linked to heart problems ...

To the dry mix of one box of cake mix, pour in 12 ounces of your choice of soda. Stir to combine. Pour the batter into a well ...

Next, you give it a shake for three seconds to distribute the bubbles and repeat the process until you reach your desired level of carbonation. I’ve personally found I need about five spritzes ...

If you want sparkling wine but only have still wine and a SodaStream on hand, you might wonder if you can use that SodaStream ...