Pre-blend a week's worth of oatmeal and spices, such as ground cardamom powder, to eliminate the need for daily measuring. At ...

Be it in the form of a soothing tea, or just by chewing a few pods, there are many cardamom benefits, with weight loss being a major one. Not only does it help in reducing bloating and promoting ...

Cardamom not only enhances the taste of food, but it also has many medicinal properties. It helps in balancing Vata, Pitta, and Kapha.

Winter brings with it a variety of health challenges, from sluggish digestion to seasonal colds. Adding raw cardamom water to ...

This eats well warm or cold. Cardamom is widely used in Indian cooking and in Scandinavian baking. It can be bought in the pod, as seeds or ground but the ground seeds soon lose their flavour so ...

Raw cardamom water offers several health benefits, especially during winter. It enhances digestion, reduces bloating, clears ...

Discover the close relatives of cardamom in a groundbreaking study, shedding light on the genus Elettaria's diversity and ...

Cardamom is widely used in Indian cooking and in Scandinavian baking. It can be bought in the pod, as seeds or ground but the ground seeds soon lose their flavour so it's preferable to buy the ...

Using a single spice instead of a mix can give definition and clarity to the flavour of a simple braaied chicken.

Add it to teas or meals for relief. Cardamom: A natural diuretic and digestive aid, cardamom helps flush out excess fluids and gas. Add it to teas or desserts for relief.