Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils ...

Discover how raw nuts can help your heart health with their perfect blend of essential nutrients, healthy fats, and ...

There are a number of snacks that contain a good amount of vitamins and can help to support the changes you want to make in ...

Eating butter raises the risk of heart disease, cancer, and premature death, a new study finds, while eating olive oil and ...

Typically extracted from plants, vegetable oils are often recommended as an alternative to sources of saturated fat, such as ...

Using more plant-based oils and less butter can lower the risk of premature death, cancer, and heart disease, a JAMA study presented at AHA EPI/Lifestyle, suggests.

The health risks of excess visible fat, such as that around the waist, are widely understood. However, less visible fat ...

Mar. 7, 2025 — The discovery of a novel approach to promote cardiomyocyte proliferation offers new hope for the treatment of ischemic heart ...

Using more plant-based oils and less butter can lower the risk of premature death, cancer, and heart disease, a JAMA study presented at AHA EPI/Lifestyle, suggests.

Endometriosis may increase a woman's risk for heart disease in addition to impacting her reproductive health. One of the key functions of the hypothalamus in the limbic system of the brain is to ...

Omega-3s are essential fatty acids with a plethora of health benefits. Learn more about foods high in omega-3s so you can add ...

From types to prevention tips, here’s all that you need to know about congenital heart disease.