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When engaging in a high-stakes performance such as the Super Bowl halftime show, endurance is key. “Cardio endurance and oxygen consumption will increase over time if you are running ...

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This workout is great for building your running economy and cardiovascular endurance and power, says Clayton. “Adding hills into your training provides variety and will mimic the diverse terrain ...

National college baseball writer Aaron Fitt of D1Baseball.com joins the pod this week to elaborate on why that outlet has the Hoos at No. 2 in its preseason rankings, his memories of covering UVA ...

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15, 2025 — Research has established a clear link between racial and ethnic disparities in maternal heart health and higher risks of preterm birth, preeclampsia and cardiovascular issues for ...