If you’re looking to figure out what pain in different parts of the knee means, and for specific strategies to address your ...

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

The iliotibial (IT) band is a thick band of fibrous tissue that starts at the hip and runs along the outer thigh to the outer shin bone (tibia) just below the knee joint. IT band syndrome causes a ...

You may have runner’s knee if you feel pain in the front of and around your knee, especially when running, squatting, and climbing stairs. Runner’s knee is often caused by overuse (overactivity), but ...

While U.S. Army Staff Sgt. Rayshaun Smith served a tour of duty in South Korea in 2018, he started feeling mild knee pain. At first, he thought it was just from his rigorous military lifestyle or ...

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Simple exercises can help prevent knee pain from derailing your routine ... putting your body through the same motions can cause problems, whether you're sitting all day or doing repetitive ...

If you apply a twisting force it can potentially tear the meniscus, which then causes pain when you’re running and will prevent you from taking part in the sport.' Non-traumatic knee injuries ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Potential treatments include heat therapy, acupuncture, or medications. There are many potential causes of back pain. Back pain may originate in the muscles, bones, or ligaments of the spine.