A doctor has said that eating more of a certain type of food could reduce cholesterol. It can also balance your blood sugar ...

A doctor has called on Brits to start eating more of a particular nutrient that can cut cholesterol, balance your blood sugar ...

High West blends sourced whiskey with its own distilled products, combining tradition and creativity. Below are tasting notes ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

The Iowa Secretary of Agriculture, Mike Naig, presented the Wergin Good Farm Neighbor Award to Center Point family, Matt and ...

Two Exira residents received the Master Researcher Award last month from Practical Farmers of Iowa for their extensive ...

Vodka is a traditional Russian spirit that is meant to be on the neutral side and can be made from just about anything. Some ...

People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...