Chair yoga provides a gentle way to enhance flexibility, balance, and strength without needing a yoga mat. It's particularly ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

We know that giving gifts for the fitness lovers or health nuts in your life can be a bit challenging, but that shouldn’t ...

Football League World spoke exclusively with pundit and former striker Don Goodman on Chair’s absence and it’s impact on the ...

What is the best gaming chair? A good gaming chair can keep you comfortable throughout long stints of gaming, working, or relaxing at your computer. We’ve tested dozens of options to find the ...

Like many 9-year-old boys, Christian McKnight loves sports — especially football, baseball and basketball. Unlike most 9-year ...

Below are some thoroughly vetted choices, including a historically significant Viennese café chair with its own Wikipedia page and the startlingly inexpensive, thrice-recommended Article Svelti.

A month after being hospitalized, Pope Francis is showing significant improvement, moving as he did before his admission.

Transform your lower body with these 4 powerful squat variations from an ACE-certified trainer. Simple exercises that target ...

The Dowinx Gaming Chair combines breathable fabric, a pocket spring cushion, and a built-in massage function for all-day comfort. Now $169.99 ($30 off).

A 'superman' is a good back exercise: "Lying face down, flat on the ground, lifting your hands up, lifting your legs up, and ...