Acid reflux, or GERD, is a common condition caused by lifestyle habits and certain foods. It occurs when excess stomach acid ...

Have you ever found yourself waking up in the morning only to feel discomfort in your knees or chest? It can be quite ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

The word “February” was derived from the Roman festival of purification, Februarius, and means to purify. The month conjures up sentiments of love, reflection, heart emojis and the color ...

Cedar Rapids resident Katie Hopkins survived a heart attack at half the average age for a woman’s first heart attack. Now, she is raising funds and awareness to save lives.

February is Month. There is plenty to learn about heart disease prevention, diagnosis and treatment. Let’s start with heart ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...