Chia pudding can be a snack for any time of the day: breakfast, mid-afternoon, or dessert. It's super easy to make, and it ...

Before Meals: Consuming chia seed water about 30 minutes before meals can promote feelings of fullness. The expanded chia seeds take up space in your stomach, reducing food intake during your meal.

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Tropical Smoothie Cafe today announced two new additions to its Tropic Bowl menu: the Dragon Fruit Bowl and Acai Bowl with ...

SNACKING is a great way of providing energy between meals or a way to add additional nutrients like proteins or healthy fats into our daily diet. But the type of snack you choose can make all the ...

The new Dragon Fruit Bowl and Acai Bowl with NUTELLA aim to provide customers a “delightful reprieve from wintry weather”.

Tropical Smoothie Cafe announced two new additions to its Tropic Bowl menu: the Dragon Fruit Bowl and Acai Bowl with NUTELLA.

With Narayan’s vertically integrated supply chain and leadership in the European market combining with Edible Garden’s ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...