Say goodbye to the tapioca-like consistency of traditional chia pudding! For silky smooth chocolate chia seed pudding, simply ...

This strawberry chia pudding is a healthy, easy, and high-protein recipe! Made with chia seeds, fresh strawberries, an ...

Mix two cups oats, half a cup chopped nuts (say almonds), a quarter cup honey or maple syrup, a quarter cup melted coconut ...

Makhana, also known as fox nuts or lotus seeds, is one of the staple traditional snacks in Indian households. Low in calories and packed with antioxidants, it is a favourite among fitness enthusiasts.

Peeps season is around the corner and so is Peeps-flavored milk. Our staffer gave it a taste and was inspired to put it to ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

Chia seed pudding is a delicious nutrient-dense way to support hair growth and combat thinning naturally Read on to learn its ...

Chia seeds, rich in fiber, protein and omega-3 fatty acids, are lauded for aiding weight loss. Ideal food combinations ...

Having diabetes shouldn’t mean skipping sweet treats altogether. Whether you have Type 1, a condition that causes your body ...

These hearty, chunky, dense breakfast scones are nothing like dainty British afternoon-tea pastries laden with butter and cream. Rather, you've got wholesome ingredients, including whole-wheat ...

Mix chia seeds into Greek yogurt, add honey, nuts and berries for a filling, protein-packed breakfast. Cook oats with milk or water, stir in chia seeds, and top with nuts and berries for a ...