Say goodbye to the tapioca-like consistency of traditional chia pudding! For silky smooth chocolate chia seed pudding, simply ...

Chia seeds are an incredible source of nutrients, and they're remarkably easy to add to your diet as long as you follow a few ...

Peeps season is around the corner and so is Peeps-flavored milk. Our staffer gave it a taste and was inspired to put it to ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

Having diabetes shouldn’t mean skipping sweet treats altogether. Whether you have Type 1, a condition that causes your body ...

These hearty, chunky, dense breakfast scones are nothing like dainty British afternoon-tea pastries laden with butter and cream. Rather, you've got wholesome ingredients, including whole-wheat ...

Mix chia seeds into Greek yogurt, add honey, nuts and berries for a filling, protein-packed breakfast. Cook oats with milk or water, stir in chia seeds, and top with nuts and berries for a ...

Chia seeds provide a steady energy release thanks to their mix of carbs, protein, and fats.

This chai chia breakfast pudding will do just ... if using, and add almond milk. Chia seeds are teeny tiny, but impressively clever. When soaked in water they transform into a highly detoxifying gel.

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats.

The recipe, courtesy of The Conscious Plant Kitchen, calls for almond milk but suggests soy milk for an extra protein kick. Once prepared, the chia pudding can be stored in a sealed container in ...