CNET on MSN18h
Chia Seed Water: Potential Benefits and Risks You Should Know
Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...
10 Science-Backed Chia Seed Benefits for Your Health
Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...
Better Homes and Gardens on MSN16d
Do Chia Seeds Go Bad? Everything You Need to Know About How to Store Them
Chia is a great addition to most balanced diets, and may support our overall health by aiding digestion, reducing chronic disease and inflammation, and promoting overall wellness. While research is ...
Healthshots on MSN3mon
Chia seeds with milk: 5 recipes to make this delicious drink a part of your diet!
The chia seeds will absorb the liquid and create a gel-like consistency. Enjoy your chia cereal as is, or top it with ...