Chia seeds are recognised for their potential health benefits including improving digestion, supporting heart health, ...

Chia seed pudding is a healthy and easy-to-make dish that thickens when chia seeds absorb milk and sweetener. It requires ...

Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option ...

Are you suffering from high cholesterol levels? Here are the top 7 bedtime vegan drinks that you can consume to flush out bad ...

Studies show plant-based diets can improve health and reduce period discomfort. Try this delicious detox bowl for less bloating and fewer cramps on your period days.

Consuming omega-3 fatty acids—an essential fat the body does not produce—has long been recommended for boosting the health of ...

Calcium is essential for strong bones, muscle function, and heart health. While many women get enough from their diet, those ...

Health Challenger has told how he is “feeling more confident” since starting the plan last month. The makers of TV ...

加密货币是一种数字形态的货币。他们属于数字资产，可用于购买商品和服务。加密货币也可储存价值、记账和作为交换中介。分布式账本(又称“区块链”)保障了这种数字资产的安全。第一个加密货币是比特币，中本聪(假名)创造了这种加密货币，并在2009年 ...

The secret to authentic African vegan baking lies in using indigenous ingredients. Ditch the all-purpose flour and reach for nutrient-dense, gluten-free alternatives like cassava flour, teff, and ...

The Valentine’s IMUA menu includes a glass of Dom Pérignon Brut 2015. For an added indulgence during this Valentine’s season, ...

Many people looking to improve their health try to boost fibre intake by eating more vegetables. But while all veggies offer health benefit ...